Reading MET value report

To create a MET value report report, see Exporting MET values. The MET values are printed in CSV (comma separated values) format which can be opened in Microsoft Excel or in similar application. All selected students are printed in the same report.

The first column of the CSV file displays a time stamp for every 30 seconds of the course. All selected students have a separate column after the time stamp column. MET values are shown for each time stamp for all students.

MET stands for metabolic equivalent and it expresses the intensity and energy expenditure of physical activities.

For more information on MET values, see Using activity monitors in school in the Lessons for Life book.